The diet for prostatitis is one of the important steps in the treatment of the disease. By following the principles of the diet, the patient can significantly reduce the intensity of painful symptoms. To do this, you have to give up many products that belong to the category of prohibited foods. The diet for prostatitis must be balanced. Prefer those products that are rich in vitamins, fiber and fiber.
Basic nutrition principles for prostatitis
Prostatitis is characterized by inflammation of the prostate gland. This disease brings patients pain in the groin, significantly reducing the quality of life.
It is not possible to cure prostatitis on your own. To effectively fight the disease, you should contact a urologist who will compile a list of necessary medications based on a thorough diagnosis.
In the absence of timely treatment, the disease progresses to the chronic stage and then it will be much more difficult to get rid of it.
However, standard treatment for prostatitis is not just about medication. Part of the treatment in this case is a healthy diet, which includes excluding the use of harmful foods for prostatitis. It should be understood that certain dishes can worsen the symptoms and are therefore considered prohibited for people suffering from prostatitis.
Menus are created on a case by case basis. However, there are general diet and lifestyle principles for prostatitis that should be followed regardless of the onset of prostatitis. Let's look at them in more detail:
- complete cessation of smoking and alcohol consumption;
- diet should be supplemented with walking and exercise.
- the daily diet should exclude the use of semi-finished products, preservatives and spices.
- you should also refuse peppery, salty, smoked and fried foods.
- Priority is given to dishes prepared by boiling, boiling, baking.
- you should develop a diet for prostatitis while eating at the same time.
- the diet should include greens, vegetable salads.
- it is necessary to completely reject fatty foods.
- vegetables and fruits should be subjected to minimal heat treatment before consumption.
- Sweets should be limited.
- the menu is prepared taking into account the phase of outbreak of prostatitis.
- It is good to eat greens and vegetable salads.
Experts have proven the destructive effect on the pelvic organs of preservatives, hot spices and semi-finished products. Irregular diet with prostatitis can contribute to impaired blood circulation to the organ. Frequent use of alcohol can cause swelling and increase the inflammatory process.
Products that are prohibited for consumption
What can not eat with prostatitis in men? With an outbreak of the disease, it is very important to eat regularly, choosing only the most nutritious and healthy foods. Those dishes that can cause recurrence of the disease and worsen its course should be excluded from the diet. In addition, the disposal of semi-finished products, snacks and pickles will take more than a month.
Think about which foods for prostatitis are forbidden to use, regardless of the specific diet:
- pork and sheep fat;
- spicy spices and seasonings.
- fatty and fried, as well as salted dishes.
- Jams, sweets and pastries.
- legumes because they contain fiber (beans, peas, beans, lentils);
- rich broths and fatty meat soups.
- offal;
- sausages, smoked meats and pickles.
- carbonated drinks and any mineral water.
- mushrooms in any form and dishes based on them.
- fish, hunting, fatty meat.
- dill, radish, spinach and sorrel.
Canned, fatty and spicy foods can cause a strong inflammatory process to develop in the prostate gland. For the same reason, fatty soups and pastries should be excluded from the diet. Such food is not used for prostatitis.
Smoked and fried foods should be replaced with steamed and cooked foods whenever possible. Vegetables that cause increased gas formation should also be excluded from the daily diet. In the presence of severe flatulence, blood clots may appear in the pelvic organs, which will negatively affect the course of the disease.
Which drinks should be avoided
In addition to forbidden foods, there are drinks that men with prostatitis should avoid. Otherwise, a significant worsening of this disease is possible.
Thus, doctors advise their patients to give up the following drinks:
- beer, wine and other alcoholic beverages (it is recommended not to reduce consumption, but to discard completely).
- strong tea and coffee (preferably replaced by fruit drinks and compotes, as well as rose infusions).
- any carbonated beverages;
- juices and juice drinks purchased from the store (due to the preservative content).
- all kinds of mineral waters are also prohibited.
After examining the patient's state of health, the specialist may allow him to use any of the above drinks. However, you should not violate the medical recommendations yourself. This can lead to extremely adverse consequences.
For effective treatment of prostatitis, a man must first of all stop drinking alcohol, as such drinks have a negative effect on the whole body. Regarding the prostate gland, in this case, alcohol has the following negative effects:
- reduces the protective functions of the body.
- promotes the formation of stagnant processes in the prostate.
- causes sexual dysfunction.
- due to alcohol abuse, prostate secretion may be violated.
- the amount of secreted hormones decreases.
It should be understood that in addition to the negative effects on the prostate, alcoholic beverages can inhibit the action of antibiotics. For this reason, the treatment will not have the desired effect.
The second place in terms of harmfulness is occupied by beverages such as strong coffee and tea. The fact is that they contribute to circulatory disorders, resulting in failures in the work of the prostate. The negative impact on the prostate in this case is expressed in the following aspects:
- difficulty in eliminating the inflammatory process.
- irritating effect on the urinary system.
- increased inflammation.
Approved Products
Since malnutrition can cause another relapse of the disease, it is very important to choose the right diet, which should contain only healthy foods. Many people worry that dieting will make them give up their favorite foods. In a sense, it will be so, but the diet for chronic prostatitis is not very strict and therefore everyone can find a dish of their choice.
The daily diet should mostly consist of cereals, sour milk drinks and vegetables. Examine the list of useful products for prostatitis:
- light chicken broth and vegetable soups.
- boiled chicken or low fat fish.
- cereals cooked in milk or water.
- vegetable oils (sunflower and olive).
- milk and milk-based products;
- berries and dried fruits.
- vegetables (tomatoes, beets, cabbage, carrots, pumpkins, etc. )
- cereal bread, bran;
- horseradish, mustard;
- fruit;
- onion and garlic;
- nuts and seeds?
- lean meat (beef, rabbit).
- seafood;
- horseradish and mustard.
A large number of vitamins and minerals that are essential for the body are found in berries and fruits. Especially many of them are found in citrus fruits. Dairy products are rich in protein, which is especially useful for prostatitis. Cereals are high in fiber and meat is a valuable source of natural fats. Seafood is rich in zinc and selenium and thanks to the frequent use of vegetables, you can make up for the lack of carbohydrates and vitamins in the body. However, what is useful for prostatitis, and what should be discarded, the doctor decides.
You need to remember the basic diet rule for prostatitis, which is a complete ban on smoking and frying. Food with prostatitis is cooked, steamed and boiled.
It is not recommended to cook vegetables in deep fat or batter. It is better to prefer steamed cutlets, pots and salads. Delicious and healthy dishes will be cooked in the oven. You can add a small amount of vegetable oil to meat and vegetables.
Characteristics of the diet in acute and chronic prostatitis
There are usually two types of diet for each patient:
- The first is intended for food in case of exacerbations. This is a more rigid diet for prostatitis in men, which completely excludes the use of those foods and dishes that can cause complications.
- The second diet option for prostatitis in men applies when the disease recurs. In this case, everything depends on the patient's condition. With a long and steady recession, a specialist can allow the patient to periodically include certain foods from the forbidden list in the daily diet. However, this should be done according to a specific plan.
If the patient's condition worsens during the prostatitis diet according to the second option, then he should contact a specialist as soon as possible. Most likely, he will need to adjust his daily diet, returning to a more rigid diet for chronic prostatitis in men.
Regardless of the severity of the disease, experts advise their patients to follow the following recommendations:
- Eat small meals 5-6 times a day.
- Develop a diet by eating at the same time.
- Exclude "snacks" and "dry foods".
Prostatitis is a serious and dangerous disease that can significantly worsen a patient's quality of life. Therefore, medical recommendations regarding diet for men with prostatitis should not be neglected. A balanced diet is the basis of an effective fight against the disease.